Tag Archives: Good News Monday

Good News Monday: Praise for Pinot Noir

Here in Oregon, we drink a lot of pinot noir, since there are so many wineries (more than 700 now) making delicious wine.

I was happy to discover that pinot noir is one of the healthiest wine options to choose, the caveat being, of course, “if you drink in moderation”.  (Spoilsports!)

According to an article in the Baltimore Sun, the much-touted healthfulness of red wine is largely due to its antioxidants. Resveratrol, part of a group of compounds called polyphenols, lowers the risk of cancer, stroke, and heart disease, among other benefits.

For you non-drinkers, resveratrol is also found in peanuts and berries.

Among red wines, pinot noir has the highest concentration of resveratrol. And, as a top sommelier explains in the article, “Although virtually all red wines have almost no residual sugar, pinot noir typically has a lower initial sugar level before fermentation, resulting in a wine with less alcohol and fewer calories than, say, your average cabernet. [With] its thin skin, pinot noir has fewer tannins, which, while they may have some health benefits of their own, can cause trouble for those susceptible to heartburn.”

Cheers to a great week ahead!

person pouring wine into wine glass

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Good News Monday: Software for Tough Times

13-year old techie Amanda Southworth had suffered from anxiety, depression and suicidal thoughts for most of her young life.  When she couldn’t find an easy, affordable alternative to traditional modes of therapy, this brilliant coder invented it.

Three years later, her app AnxietyHelper has helped more than 68,000 people. The app provides information on mental health conditions, links to hotlines, and tools such as a stress relieving game to help its users cope with daily challenges.

Southworth hasn’t stopped there.  She’s created a safety app for the LGBTQ+ community, an app to help psychosis patients manage their hallucinations, and a social media platform for protest groups so they can mobilize more safely and efficiently.

Who knew downloading could be so uplifting!

birds flying over body of water during golden hour

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Good News Monday: There’s Always Something

Strictly speaking, this may not qualify as “good news” but it’s too entertaining to pass up. Found on a random site that specializes in sensational stories.

Huh? Was the Snickers bar IN the bar? Keep laughing this week… it’s good news for your health!

Good News Monday: Music Helps Preemies Build Better Brains

Scientists have learned what India’s snake charmers have known for years: flute music has calming properties. But it’s not just about stress relief: hearing certain instruments actually improved brain function in premature babies.

Quick — someone please commission this composer to create music for our government buildings!

adult art band blur

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Good News Monday: Tropical Topics

person swimming under water taking photo of turtle

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The Nature Conservancy recently reported survey results indicating that Hawaiian coral reefs are showing signs of growth and stabilization after devastating bleaching occurred in 2015. The healthier reefs were generally further away from excessive exposure to “human influences”, but even the most vulnerable species are starting to recover.

What’s more, there’s good news for fish living on coral reefs impacted by climate change*.  A new study suggests that these reefs can still be productive, as the fish get most of their food from the currents which flow past them.

Celebratory piña coladas, anyone?

yellow and white fish

Photo by Vural Yavas on Pexels.com

(*Isn’t it “reassuring” that so many politicians deny the existence of climate change?! ARRGHHH!)

 

 

Good News Monday: How To Avoid a Speeding Ticket

Is there anything more stressful than seeing a rapidly-approaching/lights-flashing/siren-howling police car in your rearview mirror? Here’s some great advice for the best possible scenario if you’re ever pulled over.  Happy Memorial Day, everyone, and drive safely!

action asphalt automobile automotive

Photo by Taras Makarenko on Pexels.com

Good News Monday: Woman Reunited With Lost Purse — 65 Years Later

(From the May 8th broadcast of the Today show)

Martha E had forgotten all about the purse she’d lost back in the 50’s. Then construction workers rebuilding her high school found it – with all its contents intact.

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One can only imagine what turned up under the bleachers.

(Images from Pixabay.com)