Tag Archives: healthy eating

Why Some Foods Taste Weird

Some fascinating factoids edited from Interesting Facts.com.

1. Why does cilantro taste like soap?

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While some people enjoy sprinkling this herb on guacamole and tacos, others can’t stand its “soapy” flavor. The reason? Genetics. According to a 2012 study, people with certain olfactory receptor genes — about 20% — are more likely to detect cilantro’s aldehydes, compounds also found in common household cleaning agents and perfumes. Feel strongly? You’re not alone: Facebook’s I Hate Cilantro page has more than 26,000 likes.

2. Why does OJ tastes horrible after you brush your teeth?

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Blame the toothpaste ingredient sodium lauryl sulfate (SLS) which produces the foam created during brushing. SLS temporarily blocks the tongue’s sweet receptors, while also destroying compounds in saliva that suppress our bitter receptors. The result? A double-whammy for sensitive taste buds, leaving us to taste only citric acid without the oranges’ natural sweetness.

3. Why does spinach make your mouth feel strange?

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Does your mouth ever feel coated or “chalky” after eating these nutritious greens? The effect, known as “spinach tooth,” results from the vegetable’s oxalic acid and calcium; combined as we chew, they produce easily detectable crystals of calcium oxalate, which could cause problems for anyone susceptible to kidney stones. Boiling, steaming, or adding lemon juice to spinach helps offset the unpleasant mouthful that accompanies the benefits of iron, fiber, and vitamin C.

4. Why does asparagus cause stinky pee?

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Think twice before serving asparagus to company! An acid found solely in this particular vegetable breaks down into sulfur byproducts upon digestion and surfaces in urine as soon as 15 minutes after eating. Not everyone detects this aroma: A 2016  study found that roughly 60% of participants didn’t smell anything funky.

5. Why do salty foods cause swelling?

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Ever overindulged in too many chips or fries? Besides feeling guilty, you may also notice swollen fingers, toes, or lips, a condition known as edema. The puffiness results from our body’s response to excess sodium: it pumps more water into our bloodstream, resulting in fluid-bloated tissue. Drinking lots of water, eating high-potassium foods, and sweating it out in the gym can help flush out bloat.

6. Why do pine nuts taste metallic?

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After enjoying pesto, have you experienced a metallic aftertaste that can linger for up to two weeks? After reports of “pine nut syndrome” or “pine mouth” first surfaced in Belgium, investigators followed the trail to the Far East, where seeds of the Chinese white pine (Pinus armandii) appeared to be the source of this unusual but harmless affliction. The cause is still unclear, although one professor at the University of Idaho suggested that the seeds stimulate a hormone that increases the production of bitter-tasting bile.

7. Why do citrus and sunshine cause a rash?

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This isn’t the result of consuming a specific food, but a possible outcome of residue lingering on hands and arms. Lemons, limes, and other citrus fruits contain chemicals called furanocoumarins which can produce poison ivy-like effects of discoloration, inflammation, and blistering when exposed to the sun’s ultraviolet rays. Technically called phytophotodermatitis, the condition is also known as “bartender dermatitis”, a reference to preparing citrus-infused cocktails in tropical locations. While prevention isn’t as simple as wiping off the juice — more thorough soap-and-water scrubbing is required — the rashes are usually treatable with cold compresses and topical creams.

And now we know!

Junk Food Junkies

Need help following your New Year’s resolution to eat healthier food? Move to the UK, where apparently they will do this for you! (You might take this with a grain of salt, except it’s also on the watch list.)

Thanks to TheEnlightenedMind622 blog for another eye-opener.

The U.K. Uses COVID-19 to Justify More Nanny State Junk Food Crackdowns

Bans on ads, displays, refills, and buy-one-get-one-free offers

by SCOTT SHACKFORD 

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(Composure / Dreamstime.com)

The United Kingdom has been attacking its citizens’ food choices for years and now the government is using the coronavirus pandemic as an excuse for a new crackdown.

On Monday, the U.K.’s Department of Health and Social Care announced a pack of new regulations that will be implemented in April 2022 to restrict junk food promotions.

In 2018, London implemented a ban of junk food advertising that was written so broadly that it forbid promotion of all sorts of normal foods (like butter, olive oil, and canned fruit) not because those items were unhealthy but because they had sugar, salt, or fat levels beyond government-approved thresholds.

The U.K. now plans a nationwide ban on television advertisements for what it calls “junk food” before 9 p.m. And that’s not the only new regulation. Also on the list:

  • Retailers will not be permitted to offer “buy one, get one free” promotions (or similar offers) for foods the government deems unhealthy.
  • Retails will not be permitted to display these unhealthy foods for promotioal purposes near checkout counters, near the front of the store, or on the ends of aisles.
  • Retailers will not be permitted to promote unhealthy foods on the entry or landing pages of their websites.
  • Free refills of sugary drinks will be banned at restaurants.

“We know families want to be presented with healthier choices,” said Public Health Minister Jo Churchill. “This is why we are restricting promotions and introducing a range of measures to make sure the healthy choice is the easy choice.” They’re going to make it the “easy choice” by deliberately bringing about economic harm to any competing choices!

The government claims that the British people have an obesity problem—more than 63 percent of adults and a third of elementary school children are overweight. Because the United Kingdom has socialized medicine through the National Health Service (NHS), this means the healthcare costs associated with obesity, which are estimated to be 6 billion pounds annually ($8 billion), are everybody’s problem.

The U.K. government can’t seem to acknowledge or accept the idea that people are voluntarily and willingly making bad choices. This Nanny State mentality means that the government must lay the blame on those who sell or advertise unhealthy food.

“Promotions often appear to help shoppers save money,” the agency explained in its press release. “However, data shows that these deals actually increase purchases of promoted products by almost 20%. They encourage people to buy more than they need or intended to buy in the first place.”

But people always need food. If you buy more food than you “need or intended to buy in the first place” you can usually save it for the future. That is what sales, promotions, and other low-pricing deals accomplish. They allow people to stock up and store food. That’s particularly important when governments everywhere are trying to discourage people from gathering in public places due to the pandemic.

Speaking of COVID-19, even though the U.K.’s food nannyism has been building for years, British officials can’t help but try to use the coronavirus as a justification for their actions: “The COVID-19 pandemic has brought to the fore the impact that obesity can have on people’s health and health outcomes.”

Snowdon notes that a ban on buy-one-get-one-free promotions could cost the average family more than 600 pounds (more than $800) a year by the government’s own estimate. That means that British officials are trying to deliberately force up the cost of unhealthy foods because they think this will force people to choose healthier alternatives.

But that’s just not what happens. Instead, shoppers will turn to black markets. Driving up the price of sodas in Philadelphia with a special tax, for example, did not affect how much soda that people drank. Lots of people there just avoided the taxes by buying their soda elsewhere.

What will U.K. health authorities do when their latest tactics fail to make people eat better? A cynic might assume they’re already planning out even more new rules that are doomed to fail.

Good News Monday: Cooking During COVID

I can’t remember the last time we ate at a restaurant. By which I mean inside, not grabbing takeout. I’m all for cooking at home but it’s begun to feel a little, well, punitive.

So I was happy to read that being forced to cook more during lockdown has an upside: developing healthier eating habits, according to preliminary results from a worldwide Corona Cooking Survey.

11,000 people in 11 countries have weighed in, reporting fewer purchases of microwave foods and sweet or salty snacks. At the same time, consumers say they’re eating more fruits and veggies, wasting less food, and eating more leftovers.

“Consumption of salty, fat and sweet products usually goes up when people are under stress, but during the pandemic this heightened craving has been fulfilled in many countries with home-baked delicacies,” said Charlotte De Backer, chairman of FOOMS, a research group on food and media at U. Antwerp.

She probably didn’t mean this as a license to go crazy making endless batches of cookies but hey, the very act of baking is a terrific stress reliever. One takes solace where one finds it.

De Backer expects some of these new eating habits to outlast the pandemic, because the lockdowns have been longer than the six weeks it takes to form a new habit.

FOOMS posts updates on the Corona Cooking Survey research on their Facebook page, and anyone who’s interested in participating can take the survey on the U. Antwerp website.

If only I had a recipe for broccoli brownies.