Tag Archives: medical

Good News Monday: Bone Up on Calcium


Taking calcium supplements before age 35 may prevent osteoporosis later in life
[John Anderer, studyfinds.com]

Photo by Anna Shvets on Pexels.com


Planning ahead can pay serious dividends in many areas of life. Now, new research out of China suggests a little bit of forward thinking when it comes to bone health can help stave off osteoporosis years down the line. Researchers report taking calcium supplements between ages 20 and 35 can help improve bone mass at peak bone mass age.

Study authors believe this work points to a new, easy way adults can proactively protect their bones from a young age, setting the stage for more robust bone health during old age. On an even more general level, researchers add young adults should pay more attention to their bone health.

“Osteoporosis and fractures are important global public health problems, particularly in elderly women,” explains lead study author Yupeng Liu, a researcher at Wenzhou Medical University’s School of Public Health and Management, in a media release. “However, although calcium supplementation has been widely used in older age to increase bone mass, a number of studies suggest that it is unlikely to translate into clinically meaningful reductions in fractures.”

“On the other hand, intervention before young adults reach peak bone density might have a greater impact on bone health and prevent osteoporosis later. There has been considerable debate about whether calcium supplementation has effects on bone health among young people, so we conducted a comprehensive review of the evidence for calcium supplement effectiveness in people under the age of 35.”

Are supplements better than the real thing?
The research team made use of previously conducted randomized controlled trials — seen as the gold standard for clinical research — to compile these findings. More specifically, they searched for trials comparing calcium or calcium plus vitamin D with a placebo or no treatment in participants under the age of 35. They also focused on results reported for bone mineral density (BMD) or bone mineral content (BMC).

In total, this project ended up encompassing 43 prior studies involving over 7,300 people. Among those 43 studies, 20 looked at dietary calcium while the other 23 focused on calcium supplementation. The team then combined all of the data to search for changes in BMD and BMC in the lumbar spine, femoral neck, total hip, and total body.

That investigation led to the conclusion that calcium supplements taken by people under 35 have significant potential to improve the BMD levels of both the total body and femoral neck. They also appear to slightly increase the BMC of the femoral neck, total body, and lumbar spine. In comparison to individuals younger than 20 (the pre–peak bone mass age), these benefits were more prominent among participants between 20 and 35 years-old (the peri–peak bone mass age when bone mass plateaus).

Importantly, both dietary sources of calcium and calcium supplements had a positive effect on femoral neck and total body BMD. However, BMC measurements of the femoral neck and lumbar spine only improved following calcium supplementation.

Vitamin D, meanwhile, was a bit of a mixed bag. A combination of calcium and vitamin D did prove more beneficial for the femoral neck bone mineral density and content, but researchers did not see the same robust benefits for BMCs of lumbar spine and total body, or total body BMD.

Moving up the ‘intervention window’
In summation, study authors believe calcium supplements have serious potential to improve both bone mineral density and content, especially in the neck, in a major way. Taking calcium supplements during peri–peak bone mass age (ages 20-35) appears to foster the strongest benefits in comparison to earlier or later in life.

“Although further trials will be needed to verify these findings, our review provides a new train of thought regarding calcium supplementation and the optimal timing of its effects,” concludes senior study author Shuran Wang, a professor at Wenzhou Medical University. “In terms of bone health and an individual’s full life cycle, the intervention window of calcium supplementation should be advanced to the age around the plateau of peak bone mass – namely at 20–35 years of age.”

The study appears in the journal eLife.

Good News Monday: Universal Transplants?

Universal blood type organs
Universal blood type organs (Credit: UHN)

Universal blood type organs created in groundbreaking procedure, making transplants available for all patients

TORONTO, Ontario — A revolutionary procedure could make donor organs available for more patients — regardless of their blood type. Researchers from the University Health Network in Toronto have proven that it’s possible to convert the blood type of an organ, creating a universal organ that would avoid rejection during transplants.

The procedure, conducted at the Latner Thoracic Surgery Research Laboratories and UHN’s Ajmera Transplant Centre, changed the lungs from a donor with type A blood into an organ with type O blood. Scientists consider type O the universal donor type. The breakthrough may significantly cut down on the disparity in organ transplant availability and shorten transplant waiting lists worldwide.

“With the current matching system, wait times can be considerably longer for patients who need a transplant depending on their blood type,” explains senior author Dr. Marcelo Cypel, Surgical Director of the Ajmera Transplant Centre, in a media release.

“Having universal organs means we could eliminate the blood-matching barrier and prioritize patients by medical urgency, saving more lives and wasting less organs,” adds Dr. Cypel, who is also a thoracic surgeon at UHN’s Sprott Department of Surgery.

Why is blood type so important?

A person’s blood type is dependent upon the antigens sitting on the surface of their red blood cells. People with type A blood have A antigens on their cells, while type B has B antigens and type AB has both. People with type O blood, however, have no antigens on the surface of their cells.

The reason this is important is because these antigens trigger an immune response if they’re foreign to a person’s body. This is also why patients needing a blood transfusion can only receive blood from donors with the same blood type — or from universal type O donors.

This problem also complicates organ donations. Researchers explain that antigens A and B are present on the surfaces of organs as well. Even people with type O blood have problems receiving transplants from type A or B donors. Since type O patients have anti-A and anti-B antibodies in their blood, receiving an organ from a type A donor will likely result in rejection.

For these reasons, doctors have to match up organs according to blood type as well as many other factors — leading to a wait for the perfect organ which can last several years. On average, type O patients actually have the longest wait for lung transplants — sometimes twice as long as type A patients. Kidney transplant patients can also end up waiting up to five years for a compatible donor.

“This translates into mortality. Patients who are type O and need a lung transplant have a 20 percent higher risk of dying while waiting for a matched organ to become available,” says explains study first author Dr. Aizhou Wang. “If you convert all organs to universal type O, you can eliminate that barrier completely.”

Universal blood type organs
Universal blood type organs (Credit: UHN)

How did scientists make a universal organ?

In the proof-of-concept study, Dr. Cypel’s team used the Ex Vivo Lung Perfusion (EVLP) System to pump nourishing fluids through human donor lungs from a type A patient. This process allowed the researchers to warm the lungs up to body temperature so the team could convert the organs for transplantation.

Before the procedure, the donor’s lungs were not considered suitable for an organ transplant. During the experiment, study authors treated one lung with a group of enzymes to flush out the A antigens, while leaving the other lung untreated.

From there, they tested the conversion by adding type O blood with large concentrations of anti-A antibodies to the EVLP circuit. This simulated the conditions of an ABO-incompatible transplant. Results show that the treated lung was well tolerated, meaning the lung would likely be safe from rejection if the team placed it in a human patient. Meanwhile, the untreated lung showed signs of rejection, meaning such a transplant in a human would likely fail.

Gut enzymes are key to universal organs

Dr. Stephen Withers, a biochemist at the University of British Columbia, found a group of gut enzymes in 2018 which became the first step in creating these universal organs. Researchers used the EVLP circuit to deliver these enzymes to the lungs during the new experiment.

“Enzymes are Mother Nature’s catalysts and they carry out particular reactions. This group of enzymes that we found in the human gut can cut sugars from the A and B antigens on red blood cells, converting them into universal type O cells,” Dr. Withers explains. “In this experiment, this opened a gateway to create universal blood-type organs.”

“This is a great partnership with UHN and I was amazed to learn about the ex vivo perfusion system and its impact [on] transplants. It is exciting to see our findings being translated to clinical research,” Dr. Withers adds.

The study authors are working on a proposal to begin a clinical trial on this new technique. They hope that the trial could begin within the next 12 to 18 months.

The study is published in the journal Science Translational Medicine.

Article by Chris Melore, Studyfinds.com

Good News Monday: Bloody Marvelous

Whoops, almost missed Monday this week. That’s what I get for spending hours attempting to delete all the cyber-hysteria emails that pop up like whack-a-mole: Delete twenty and another thirty-five pop up, seemingly instantaneously.

Anyway. This is seriously cool stuff.

Test tubes with blood
(© jarun011 – stock.adobe.com)

HEALTH & MEDICALSCIENCE & TECHNOLOGY

3D-printed blood? New process for creating plasma could revolutionize wound healing

by Chris Melore

DUBLIN, Ireland — Blood contains all sorts of life-giving components, from red blood cells that carry oxygen to white blood cells that fight off infections. However, our blood also works hard to repair wounds. Thanks to platelet-rich plasma (PRP), blood clots around scraps and scratches, allowing our bodies to heal and limit scarring. Now, researchers in Ireland have discovered an innovative way of improving the healing process even further — 3D printing!

A team from RCSI University of Medicine and Health Sciences say replicating more blood plasma through 3D printing technology can help scientists create a PRP implant that speeds up healing. Platelet-rich plasma is the body’s natural healing substance and it makes up about half of a person’s blood.

The new study explored the possibility of extracting PRP from a patient with severe skin wounds and creating more of this substance in a 3D printer. Scientists would then use these platelets to form an implant doctors can place on difficult-to-heal skin wounds — like a scaffold — during surgery.

No more scars for serious wounds?

Tests by the RCSI team found that applying a PRP implant speeds up the healing process by triggering the development of new blood vessels (vascularization). The implant also inhibits scarring and the thickening of tissue around wounds (fibrosis). Researchers say both of these benefits are key for wounds to heal effectively.

“Existing literature suggests that while the PRP already present in our blood helps to heal wounds, scarring can still occur. By 3D-printing PRP into a biomaterial scaffold, we can increase the formation of blood vessels while also avoiding the formation of scars, leading to more successful wound healing,” says RCSI professor of bioengineering and regenerative medicine, Fergal O’Brien, in a university release.

“As well as promising results for skin wound healing, this technology can potentially be used to regenerate different tissues, therefore dramatically influencing the ever-growing regenerative medicine, 3D printing and personalized medicine markets.”

The findings appear in the journal Advanced Functional Materials.

Good News Monday: Long-lasting Immunity

From The New York Times:

Immunity to the Coronavirus May Persist for Years, Scientists Find

Important immune cells survive in the bone marrow of people who were infected with the virus or were inoculated against it, new research suggests.

The studies may soothe fears that immunity to the virus is transient, as is the case with coronaviruses that cause common colds.
The studies may soothe fears that immunity to the virus is transient, as is the case with coronaviruses that cause common colds.Credit…Christopher Capozziello for The New York Times

By Apoorva Mandavilli May 26, 2021

Immunity to the coronavirus lasts at least a year, possibly a lifetime, improving over time especially after vaccination, according to two new studies. The findings may help put to rest lingering fears that protection against the virus will be short-lived.

Together, the studies suggest that most people who have recovered from Covid-19 and who were later immunized will not need boosters. Vaccinated people who were never infected most likely will need the shots, however, as will a minority who were infected but did not produce a robust immune response.

Both reports looked at people who had been exposed to the coronavirus about a year earlier. Cells that retain a memory of the virus persist in the bone marrow and may churn out antibodies whenever needed, according to one of the studies, published on Monday in the journal Nature.

The other study, posted online at BioRxiv, a site for biology research, found that these so-called memory B cells continue to mature and strengthen for at least 12 months after the initial infection.

“The papers are consistent with the growing body of literature that suggests that immunity elicited by infection and vaccination for SARS-CoV-2 appears to be long-lived,” said Scott Hensley, an immunologist at the University of Pennsylvania who was not involved in the research.

The studies may soothe fears that immunity to the virus is transient, as is the case with coronaviruses that cause common colds. But those viruses change significantly every few years, Dr. Hensley said. “The reason we get infected with common coronaviruses repetitively throughout life might have much more to do with variation of these viruses rather than immunity,” he said.

In fact, memory B cells produced in response to infection with SARS-CoV-2 and enhanced with vaccination are so potent that they thwart even variants of the virus, negating the need for boosters, according to Michel Nussenzweig, an immunologist at Rockefeller University in New York who led the study on memory maturation.

“People who were infected and get vaccinated really have a terrific response, a terrific set of antibodies, because they continue to evolve their antibodies,” Dr. Nussenzweig said. “I expect that they will last for a long time.”

The result may not apply to protection derived from vaccines alone, because immune memory is likely to be organized differently after immunization, compared with that following natural infection.

Upon first encountering a virus, B cells rapidly proliferate and produce antibodies in large amounts. Once the acute infection is resolved, a small number of the cells take up residence in the bone marrow, steadily pumping out modest levels of antibodies.

To look at memory B cells specific to the new coronavirus, researchers led by Ali Ellebedy of Washington University in St. Louis analyzed blood from 77 people at three-month intervals, starting about a month after their infection with the coronavirus. Only six of the 77 had been hospitalized for Covid-19; the rest had mild symptoms.

Antibody levels in these individuals dropped rapidly four months after infection and continued to decline slowly for months afterward — results that are in line with those from other studies.

Some scientists have interpreted this decrease as a sign of waning immunity, but it is exactly what’s expected, other experts said. If blood contained high quantities of antibodies to every pathogen the body had ever encountered, it would quickly transform into a thick sludge.

Good News Monday: A New Way to Heal a Broken Heart

Another fascinating story from StudyFinds.com

broken heart woman
(Credit: RODNAE Productions from Pexels)

Researchers discover drug that can mend the physical damage of a broken heart

by Chris Melore

MELBOURNE, Australia — From someone experiencing chest pain after a breakup, to a married couple dying within minutes of each other, there are many real examples of what doctors call broken heart syndrome. While the emotional scars are a separate issue, there may finally be a way to prevent lasting physical injury. Researchers in Australia say, for the first time, scientists have uncovered a drug that can literally mend a broken heart.

A team from Monash University find Suberanilohydroxamic acid (SAHA) can significantly improve cardiac health due to this condition. In their study, researchers used SAHA to target genes affected by a “broken heart” — or Takotsubo cardiomyopathy.

Although many may think broken heart syndrome is just a saying, doctors know it to be a very real ailment. Patients suffer a weakening of the left ventricle, the heart’s main pumping chamber. Stressful emotional triggers, usually following a traumatic event like the death of a loved one, often cause this problem. Researchers add broken heart syndrome can mimic a heart attack, causing chest pain, shortness of breath, and an irregular heartbeat.

How does SAHA heal the heart?

Suberanilohydroxamic acid is currently serving as a cancer treatment, with the U.S. Food and Drug Administration approving its use. The drug works on the heart by protecting certain genes and the acetylation/deacetylation (Ac/Dc) index in particular. This is a vitally important process which regulates gene expression in humans.

“We show for the first time a drug that shows preventative and therapeutic benefit is important to a healthy heart. The drug not only slows cardiac injury, but also reverses, the damage caused to the stressed heart,” says study leader Professor Sam El-Osta from Monash Central Clinical School in a university release.

Mostly women suffer from this mysterious condition

The study finds, in western nations, broken heart syndrome almost exclusively affects women, especially after menopause. In fact, researchers say up to eight percent of women believed to be having a heart attack may actually be dealing with Takotsubo cardiomyopathy.

While the symptoms are similar, the exact cause of the physical pain of a broken heart is still a mystery. Doctors believe a surge of stress hormones flood the heart during a traumatic event. This may cause changes in the heart muscles and blood vessels which prevent the left ventricle from working properly. The result is the heavy, achy feeling people get in the chest that can be mistaken for a heart attack.

The good news is most people recover from broken heart syndrome within two months. The bad news, unfortunately, is that some patients may suffer from heart failure due to their extreme trauma. Although death from a broken heart is rare, researchers say 20 percent of patients experience some degree of heart failure. Until now, there has been no standard treatment to alleviate this condition.

“This pre-clinical study describes a new standard in preventative and therapeutic potential using a cardioprotective drug that targets genes in the heart,” Professor El-Osta concludes.

“The team is committed to the research of women’s health recognizing the uneven sex prevalence of almost 9:1 (female to male). Based on these promising results we are focused on the continued development of compounds like SAHA to improve cardiac benefit and healthier life.”

The study appears in the journal Signal Transduction and Targeted Therapy.

The Sun and I: A Cautionary Tale of Unrequited Love

Ah, dear sun… you were so hot. In my misspent youth, how I burned for your touch. And oh, how I am paying for this as an adult!

Those of you who are blessed with darker complexions will never know the true agony of raw, red, sunburned skin. Or the “cute” freckles that eventually become age spots. Or the ever-present threat of skin cancer lurking below the surface, waiting to pounce years later.

But who thought about this while spending long, sunsoaked days at the beach with my friends during the endless summers of my teens and early twenties?

For decades since, I have been diligent about sunblock, avoiding the sun, and wearing a hat. But I have displeased the sun by my inattention, and now I am being punished. A biopsy here, a patch of squamous carcinoma there (on my wrist a few years ago), and lately a nasty little basal cell uprising on the tip of my nose. On my damn face, for heavens sake — you couldn’t wreak your revenge somewhere else?!?!

Last Monday I trekked to a specialist an hour away for Mohs surgery. The technique was developed in the 1940s by Dr. Frederick Mohs at the University of Wisconsin, and has subsequently been refined.

Unlike other forms of treatment, Mohs is generally reserved for cosmetic areas or types of skin cancer that are at risk of recurring. It permits immediate and complete microscopic examination of affected tissue to make sure all “roots” are removed. And it is said to leave the least noticable scar.

Well.

We arrived at a very nice office and the very nice doctor (both physician and surgeon) immediately told me I looked much younger than my age, so we were off to a good start.

A little numbing, a little scraping, a little cauterizing, and then a long wait to see if he’d gotten everything. Which he hadn’t, so then it was time for Round Two, which did.

I emerged three hours later feeling ok only because the numbing hadn’t worn off yet and my nose was covered with a pressure bandage.

Naturally, I did not know what I looked like, which was a good thing. Although the cancer was fairly superficial and about the size of a pencil eraser, I have a row of stitches all the way up the side of my nose. And OMG do they itch!

The bandage came off two days later and I could assess the full effect. Luckily, I’ve had to keep the area covered with petroleum jelly and regular bandages so nobody has to see it, including me. To add to the loveliness are several areas of bruising, which are now in the process of fading from bright red to purple to yellow.

I’ll see the derm again on Tuesday to get the outer stitches removed, but I have been “assured” that the dissolving stitches will render my nose a little lumpy for months until they dissolve. Not to mention the scar. Woo hoo.

So, dear readers, be warned: If you have fair skin that is prone to burning or freckling, and especially if you are young enough, it is time to end your love affair with the sun for once and for all.

Oh, and meanwhile, ask your dermatologist about nicotinamide and HelioCare, just to improve the odds.

Photo by Mathias P.R. Reding on Pexels.com

Calling All Men (and the Women Who Love Them)

This is an interesting article, especially relevant for older gentlemen.

6 Reasons Men Should Pee Sitting Down

K. Grossman Updated: Dec 12, 2020

Pee Sitting Down

The ability to pee while standing up is one that is distinctly masculine. But just because a man can pee standing up, does that mean he should? The ability to urinate while standing up is a definite plus on wilderness hikes and out in the backwoods. But is it something that should be used in the world of low toilet seats, expensive hardwood floors, and marble restrooms? Is it better for a man’s health to urinate while in the seated position? Here are six reasons why men should consider peeing sitting down.

6. It Prevents the Spread of Illness

Spread Of Illness

While urine is sterile, those splashes and puddles that accumulate on the toilet seat and floor make for sticky areas where germs can collect. When your doctor collects your urine for a urine test, the pee is sent to a lab, placed in a petri dish, and kept at body temperature to see if any bacteria grows. Since no one wants to walk into a life-sized petri dish, sitting down will keep your pee in the toilet where it belongs.

5. It May Prevent Lower Urinary Tract Symptoms

Lower Urinary Tract

The National Institutes of Health reports that sitting down while peeing can decrease lower urinary tract symptoms (LUTS) in men who are prone to frequent symptoms. Symptoms of LUTS are an increased frequency of urination, inability to completely empty the bladder, and an urgent need to urinate. Sitting down allows the bladder to more completely empty and prevents leftover urine from developing a bacterial infection.Related: 12 Signs You May Have a Kidney Infection

4. It Prevents Unsightly Puddles

Pee On Floor

One of the best reasons to pee sitting down is simply for the aesthetic effect. You don’t have to be a germaphobe or a neat freak to prefer using a restroom that is devoid of unsightly splashes and splatter. Bathrooms are used for more than just peeing. You might enjoy a soak in the tub, relaxing in a steamy shower, and trimming your beard at the sink. These activities aren’t so pleasant when surrounded by yellowing drips and drizzles. Peeing while sitting down ensures you don’t have to keep seeing your pee on subsequent trips to the bathroom.

3. It May Improve Prostate Health

Prostate Health

As men age, the prostate gland can become enlarged. When this happens, added pressure on the bladder can lead to incomplete emptying of the bladder. Sitting down allows for more complete relaxation of the pelvic muscles and more complete emptying of the bladder. Peeing sitting down can help prevent some of the painful symptoms of an enlarged prostate such as bladder stones and urinary tract infections.Related: 8 Prostate Cancer Myths Debunked

2. It Protects Your Floors

Protects Your Floors

The uric acid in pee can leave behind stains and odor in your tile, wooden, and ceramic floors. A landlord in Germany actually sued one of his tenants for urine damage to his marble floors. To keep your floors pristine and to avoid odors from urine damage, take a seat while emptying your bladder.

1. It Makes Your Spouse Happier

Spouse Happier

Leaving the cap off the toothpaste, hogging the blankets, and not replacing the toilet paper roll are all common disagreements among couples. Add leaving unsightly pee splatter near the toilet to that list. Sitting down to pee is one way to keep your spouse happy—especially if she is the one cleaning the bathroom. Sitting down to pee is one simple way to keep your bathroom cleaner and your wife happier. Maybe then she’ll be more willing to share the blankets.

Good News Monday: Yes, Vaccines Work!

Encouraging news from today’s New York Times (Sorry, the formatting is a little wonky):

Why the vaccine news is better than you may think.

By David Leonhardt

Preparing the Pfizer vaccine in Phoenix.Adriana Zehbrauskas for The New York Times


‘We’re underselling the vaccine’
Early in the pandemic, many health experts — in the U.S. and around the world — decided that the public could not be trusted to hear the truth about masks. Instead, the experts spread a misleading message, discouraging the use of masks.

Their motivation was mostly good. It sprung from a concern that people would rush to buy high-grade medical masks, leaving too few for doctors and nurses. The experts were also unsure how much ordinary masks would help.

But the message was still a mistake.

It confused people. (If masks weren’t effective, why did doctors and nurses need them?) It delayed the widespread use of masks (even though there was good reason to believe they could help). And it damaged the credibility of public health experts.

“When people feel as though they may not be getting the full truth from the authorities, snake-oil sellers and price gougers have an easier time,” the sociologist Zeynep Tufekci wrote early last year.

Now a version of the mask story is repeating itself — this time involving the vaccines. Once again, the experts don’t seem to trust the public to hear the full truth.

This issue is important and complex enough that I’m going to make today’s newsletter a bit longer than usual. If you still have questions, don’t hesitate to email me at themorning@nytimes.com.

‘Ridiculously encouraging’
Right now, public discussion of the vaccines is full of warnings about their limitations: They’re not 100 percent effective. Even vaccinated people may be able to spread the virus. And people shouldn’t change their behavior once they get their shots.

These warnings have a basis in truth, just as it’s true that masks are imperfect. But the sum total of the warnings is misleading, as I heard from multiple doctors and epidemiologists last week.

“It’s driving me a little bit crazy,” Dr. Ashish Jha, dean of the Brown School of Public Health, told me.

“We’re underselling the vaccine,” Dr. Aaron Richterman, an infectious-disease specialist at the University of Pennsylvania, said.

“It’s going to save your life — that’s where the emphasis has to be right now,” Dr. Peter Hotez of the Baylor College of Medicine said.

The Moderna and Pfizer vaccines are “essentially 100 percent effective against serious disease,” Dr. Paul Offit, the director of the Vaccine Education Center at Children’s Hospital of Philadelphia, said. “It’s ridiculously encouraging.”

The details
Here’s my best attempt at summarizing what we know:

The Moderna and Pfizer vaccines — the only two approved in the U.S. — are among the best vaccines ever created, with effectiveness rates of about 95 percent after two doses. That’s on par with the vaccines for chickenpox and measles. And a vaccine doesn’t even need to be so effective to reduce cases sharply and crush a pandemic.


If anything, the 95 percent number understates the effectiveness, because it counts anyone who came down with a mild case of Covid-19 as a failure. But turning Covid into a typical flu — as the vaccines evidently did for most of the remaining 5 percent — is actually a success. Of the 32,000 people who received the Moderna or Pfizer vaccine in a research trial, do you want to guess how many contracted a severe Covid case? One.


Although no rigorous study has yet analyzed whether vaccinated people can spread the virus, it would be surprising if they did. “If there is an example of a vaccine in widespread clinical use that has this selective effect — prevents disease but not infection — I can’t think of one!” Dr. Paul Sax of Harvard has written in The New England Journal of Medicine. (And, no, exclamation points are not common in medical journals.)

On Twitter, Dr. Monica Gandhi of the University of California, San Francisco, argued: “Please be assured that YOU ARE SAFE after vaccine from what matters — disease and spreading.”


The risks for vaccinated people are still not zero, because almost nothing in the real world is zero risk. A tiny percentage of people may have allergic reactions. And I’ll be eager to see what the studies on post-vaccination spread eventually show. But the evidence so far suggests that the vaccines are akin to a cure

Offit told me we should be greeting them with the same enthusiasm that greeted the polio vaccine: “It should be this rallying cry.”


The costs of negativity
Why are many experts conveying a more negative message?

Again, their motivations are mostly good. As academic researchers, they are instinctively cautious, prone to emphasizing any uncertainty. Many may also be nervous that vaccinated people will stop wearing masks and social distancing, which in turn could cause unvaccinated people to stop as well. If that happens, deaths would soar even higher.

But the best way to persuade people to behave safely usually involves telling them the truth. “Not being completely open because you want to achieve some sort of behavioral public health goal — people will see through that eventually,” Richterman said. The current approach also feeds anti-vaccine skepticism and conspiracy theories.

After asking Richterman and others what a better public message might sound like, I was left thinking about something like this:

We should immediately be more aggressive about mask-wearing and social distancing because of the new virus variants. We should vaccinate people as rapidly as possible — which will require approving other Covid vaccines when the data justifies it.

People who have received both of their vaccine shots, and have waited until they take effect, will be able to do things that unvaccinated people cannot — like having meals together and hugging their grandchildren. But until the pandemic is defeated, all Americans should wear masks in public, help unvaccinated people stay safe and contribute to a shared national project of saving every possible life.

Good News Monday: Can Dogs Detect COVID-19?

Here’s a bow-WOW from the world of science: Dogs’ acute sense of smell may mean they can sniff out people carrying the virus — say, before they get on an airplane.

[from StudyFinds.org]

Dogs trained to detect people infected with COVID-19 – by sniffing their armpits

MAISONS-ALFORT, France — While a vaccine for the coronavirus will help stop the pandemic’s spread, finding everyone who may be carrying the virus is still an issue. Luckily, man’s best friend is now on the case. Researchers in France are helping to specially train dogs to detect people infected with COVID-19 — by sniffing their armpits.

A new study that has seen pilot programs spring up around the world has discovered that dogs can sniff out coronavirus in the sweat of humans. Thanks to their famously acute sense of smell, dogs have been rooting out drugs, explosives, and even successfully pick up diseases like cancer for years.

COVID-sniffing dog
A team of French scientists have now shown man’s best friend can also help save lives during the pandemic by spotting the virus. (Image credit: National Veterinary School of Alfort)

The French scientists are now showing how our furry friends can also help save lives during the pandemic by spotting virus clues. An early experiment suggested canines could be between 75 and 100 percent effective at detecting the disease with their noses.

Dogs paw-trolling airports for COVID?

The technique has already been piloted in several countries including the UEA, Lebanon, Finland, Australia, and elsewhere. Travelers may already have seen the specially trained dogs at some airports, but researchers are still trying to prove without a doubt that dogs can pick up the scent before the method is fully adopted.

The team behind the study hope their findings will mean dogs could help with COVID aid in parts of the world without the infrastructure for expensive mass testing programs. The loveable animals could be used anywhere however, with the hope that invasive nasal swabs could be replaced by a simple sweat sample taken from under the armpit for a dog to sniff.

Mass testing alternative?

Professor Dominique Grandjean, from the National Veterinary School of Alfort in France, says the dogs could check a large number of people in a short period of time.

“The results are good and I’m happy, really happy,” Grandjean says in a statement, per SWNS. “It is a success technically and scientifically and it’s surprising because we didn’t know what we were going to have as results.”

COVID-sniffing dogs
During the study, which started in March, the researchers recruited six dogs previously trained to sniff out bombs, colon cancer, or were used in search and rescue missions and re-trained to detect COVID-19. (Image credit: National Veterinary School of Alfort)

“We have been validated by the World Health Organization and they have given us a bit of money which is good. “Probably the country which is the most advanced now is the UAE, where they have dogs in three international airports. They are deploying some mobile units to go to the villages and to the people that might be more exposed to the virus,” the professor explains.

“For us here the idea was, of course, the airports but I can imagine a small city having a couple of dogs and just saying to the population ‘you can be tested whenever you want.’ You just come and put a swab under your armpit and give that to the dog and he will tell you yes or no. The dogs would be able to do that very quickly on a large number of people.”

Ending the pandemic one sniff at a time

Grandjean adds that dogs could also be used where people are reluctant to have uncomfortable nasal swab tests. During the study, which started in March, the researchers recruited six dogs previously trained to sniff out bombs, colon cancer, or used in search-and-rescue missions and re-trained to detect COVID-19.

They then collected sweat samples from 177 people (95 with COVID-19 and 82 without) and then placed the samples inside cones for the dogs to sniff. In trials, the dogs successfully picked out the infected sweat when examining a line-up of mock and negative samples.

Although the published study is just a “proof of concept” and cannot be taken as absolute proof, Prof. Grandjean and his team have now carried out further studies to validate their results and have more planned in 2021. They have also issued a “practical guide” to other academics to help others in their research and are building up a set of “international training standards” for dogs.

“We have been working with lots of countries. I think we have 20 countries working for us. It’s amazing, really amazing,” Prof. Grandjean concludes.

The study was published in the online journal PLOS ONE.

SWNS writer William Janes contributed to this report.

Good News Monday: Statins, stat!

For us older folks with cholesterol concerns — mine’s hereditary; thanks, Dad — today’s NY Times article had some heartening info.

For Older People, Reassuring News in the Statin Debate

There is accumulating evidence that the benefits of statins far outweigh possible risks, and nearly all statins on the market are now available as inexpensive generics.

Credit…Gracia Lam
Jane E. Brody

By Jane E. Brody

  • Sept. 21, 2020, 5:00 a.m. ET

Cholesterol-lowering statin drugs, already one of the most popular medications worldwide, may become even more widely used as evidence grows of their safety and value to the elderly and their potential benefits beyond the heart and blood vessels.

Among the latest are reports of the ability of several leading statins to reduce deaths from common cancers and blunt the decline of memory with age. Perhaps such reports will persuade a reluctant 65-year-old friend who has diabetes, and others like him, that taking the statin his doctor strongly advised is a smart choice.

In addition to accumulating evidence that the benefits of statins far outweigh possible risks for the vast majority of people for whom they are now recommended, nearly all statins on the market are now available as inexpensive generics.

Full disclosure: I have a strong family history of heart disease and have been taking a statin — atorvastatin, originally marketed as Lipitor — for many years after dietary changes failed to control a steadily rising blood level of artery-damaging LDL-cholesterol. My prescription is now fully covered by my Medicare Part D insurance with no co-pay.

But cost of a medication is not the only consideration for a drug that can be lifesaving for many people. The primary indication for taking a statin is to reduce the risk of a heart attack or stroke by lowering serum LDL-cholesterol and, in some cases, also triglycerides, both of which can damage coronary arteries when levels rise above normal.

Statins offer further cardiovascular protection by stabilizing the fatty deposits in arteries called plaque that can break loose, block a major artery and cause a heart attack or stroke.

Current guidelines typically recommend statin therapy for:

  • People with a history of heart disease, stroke or peripheral artery disease or risk factors that give them a 10 percent or greater chance of a heart attack within 10 years;
  • People over 40 with diabetes and an LDL-cholesterol level above 70 milligrams per deciliter;
  • People over 21 with an LDL-cholesterol level of 190 or higher (despite dietary changes to minimize saturated fats and achieve a normal body weight).

Currently, more than 60 percent of older people in the United States who, like me, have high cholesterol take a statin to help prevent a heart attack or stroke.

Still, there’s been a long-simmering debate as to whether statins are advisable for people over 75, even though the risk of suffering life-threatening cardiovascular disease rises precipitously with age. Concerns have been raised about side effects associated with statins, potential adverse effects of the drugs on other ailments common in the elderly and possible harmful interactions with the many other medications they often take.

Writing in the Harvard Health Blog last October, Dr. Dara K. Lee Lewis noted, “The paradox that we face is that as our patients age, they are at increased risk for heart attacks and strokes, and yet they also become more sensitive to medication side effects, so it is a tricky balance.”

Statins can sometimes cause blood sugar abnormalities, resulting in a diagnosis of pre-diabetes or diabetes, and possible toxic effects on the liver that necessitate periodic blood tests for liver enzymes. A very small percentage of people prescribed a statin develop debilitating muscle pain. An elderly friend developed statin-induced nightmares. There have also been reports suggesting statin-associated memory problems and cognitive decline, already a common concern as people age.

But likely the biggest deterrent was the existence of meager evidence for the role statins might play for older people at risk of cardiovascular disease. As is true in most drug trials on new medications, relatively few people over 75 were included in early studies that assessed the benefits and risks of statins.

The latest reports, however, are highly reassuring. One followed more than 120,000 French men and women ages 75 to 79 who had been taking statins for up to four years. Among the 10 percent who stopped taking the drug, the risk of being admitted to a hospital for a cardiovascular event was 25 to 30 percent greater than for those who continued taking a statin.

Another study in Israel, published last year in the Journal of the American Geriatrics Society, involved nearly 20,000 older adults followed for 10 years. Among those who stayed on statin therapy, the chance of dying from any cause was 34 percent lower than among those who failed to adhere to a prescribed statin. The benefits were not reduced for those older than 75 and applied to women and men alike.

This year a study published in JAMA by a team headed by Dr. Ariela R. Orkaby of the VA Boston Healthcare System found that among 326,981 United States veterans whose average age was 81, the initiation of statin use was associated with 25 percent fewer deaths over all and 20 percent fewer cardiovascular deaths during a follow-up of nearly seven years.

However, none of these studies represent “gold standard” research. The results of two such studies, the Staree trial and the Preventable trial, both randomized controlled clinical trials of statin therapy to prevent cardiovascular events in the elderly, have not yet been published. Both will also assess effects on cognition.

Meanwhile, a report last year from Australia published in the Journal of the American College of Cardiology found no difference over a six-year period in the rate of decline in memory or cognitive status between statin users and those who had never taken the drugs. In fact, among those who started a statin during the study, the rate of memory decline was blunted. Another observational study by a Swedish team published in Nature found beneficial effects on reaction time and fluid intelligence among statin takers over 65.

Finally, there are several reports that a major class of statins called lipophilic (including atorvastatin, simvastatin, lovastatin and fluvastatin) may have anticancer effects. One study of nearly 2,000 survivors of early-stage breast cancer found a decreased five-year recurrence rate in women who started a statin within three years of diagnosis.

In a report presented in June to a virtual meeting of the American Association for Cancer Research, Dr. Kala Visvanathan of Johns Hopkins Medicine in Baltimore described a 40 percent reduction in deaths from ovarian cancer among more than 10,000 patients who had used statins either before or after their diagnosis. The patients who benefited in this observational study had the most common and aggressive form of ovarian cancer.

Dr. Visvanathan explained that statins inhibit an enzyme in a chemical pathway involved in the growth and proliferation of tumors. At a press briefing, Dr. Antoni Ribas, president of the association, said that if the finding is confirmed in a randomized clinical trial, “this would be a great outcome.”