While traveling — with trench coat of course– I wanted to share this informative blog post from wise and witty Lady Sarah in London. Enjoy!
We’re off to Italy tomorrow — (see #1 below). Since I won’t be posting while we’re traveling I wanted to share the following thought-provoking article with all of you.
(Shared from WhoWhatWear):
According to the app Happify, the most blissed-out couples have been married for under five years and have no children. If you’re among that demographic, congrats! If you’re not, or if you foresee yourself crossing over into a long-term partnership or having a family at one point, fret not, as there’s still good news—happiness in relationships, just like individual happiness, is something you can work to achieve. Here, eight research-backed methods for becoming one of those happy couples of whom everyone is jealous (and not just on Instagram, but in actual life).
1. BE ADVENTUROUS
According to the New York Times, “New experiences activate the brain’s reward system, flooding it with dopamine and norepinephrine. These are the same brain circuits that are ignited in early romantic love, a time of exhilaration and obsessive thoughts about a new partner.” So while butterflies inevitably fade, studies show you can inject new energy into your relationship by regularly trying new things with your partner. Try date night activities that are outside of your comfort zone, rather than spending another night in watching Netflix or simply walking over to your favorite neighborhood restaurant. It’s fine to continue with these beloved activities (after all, fall TV!), but if you want to keep the flame alive, it’s advisable to mix things up every once in a while.
2. MAKE AFFIRMATIONS A DAILY OCCURRENCE
According to research conducted by Terri Orbuch, a psychologist and author of the book Finding Love Again: 6 Simple Steps to a New and Happy Relationship, one of the biggest learnings from her divorced clients was that they wished they had been more affectionate toward their spouse, or that their spouse had been more affectionate to them. Dr. Orbuch recommends performing one small act of kindness for your partner each day, be it a verbal affirmation (something focused on a positive attribute they possess or a positive feeling you have about them) or a physical action (like folding their clothes, giving them a hug). Taking specific note of the small things your significant other says and does to make you feel loved is important, too, as negative interactions are more naturally notable to our brains than are positive ones.
3. TALK ABOUT THINGS OTHER THAN MONEY, WORK ETC.
Dr. Orbuch’s research also revealed that the happiest couples made time to talk about things you might talk to your boyfriend about in the early stages of dating—dreams, values and goals. She recommends you commit to spending 10 minutes per day discussing with your significant other something that does not concern your job or other practical life demands. Ask your partner questions about their past (“What’s your favorite memory from childhood?”) and encourage them to share their bolder visions for the future (“What would you do tomorrow if money was no object?”).
4. FIGHT MORE BUT BETTER
Communication is key in relationships, and because you are two separate people, with separate world views, perspectives and goals, chances are that communication sometimes manifests as an argument. If you’re fighting small fights, often, this can be healthy, as it means neither partner is letting resentments build up. That said, the key to a “good” fight is to really listen to your partner’s point of view from a non-defensive place, and to try to look at the situation not just from their perspective, but from a non-partial, third party perspective. Also, it’s important to remember that you likely suffer from a closeness-communication bias, which means that you think you’re communicating your perspective to the people with whom you’re most intimate better than you actually are.
5. MAKE UP MORE
Apparently, being intimate one time per week is enough to increase happiness levels for couples, according to one study, and that going from one time per month to one time per week creates a happiness boost equivalent to that of a $50,000 raise. Though the same study also shows that intimacy more frequent than one time per week does not improve happiness levels, we don’t really believe that you can over-do it on this one.
6. LAUGH A LOT
Couples who laugh together, stay together, according to one study. Apparently, remembering times in which you shared a giggle in the past helps increase happiness within a relationship, as well.
7. MAKE OTHER PEOPLE A PRIORITY
This one has a few caveats. In news that’s sad for discarded single friends everywhere, it turns out that couples who hang out with other couples feel closer to one anotheras a result. More sad news, for divorced people, is that hanging out with friends who have split makes couples 75% more likely to divorce.
Generally speaking, though, it’s assumed to be healthy for any relationship for couples to spend time apart, with friends and family who are outside of the relationship bubble. This way, you’re not putting all of your expectations and needs onto one person—author Bella DePaulo articulates the dangers of doing exactly that here.
On another note, couples who prioritized others in the sense of parading their relationship for them online are not happier than couples who keep it a little more low-key. Read more about this fascinating phenomenon here.
8. DRINK TOGETHER… or don’t
Consuming a similar amount of alcohol as your partner increases the odds of success in a relationship; however, if you and your significant other do not have similar boozing habits, there could be trouble down the line.
As many of you know, I love using my small platform to introduce you to people whose work I respect. This week, I’m delighted to share the gorgeous handcrafted designs of the very talented Bernice Angelique.
I’ve can’t remember how/where I first saw her bags — I think I was researching “genuine ostrich bags” online — but eventually we started corresponding. One thing led to another and now I have two of her beautiful (and amazingly well-priced) bags and always get compliments on their simple yet sophisticated lines. Their appeal to me is much more than skin deep because unlike a lot of designers (including most stratospheric-priced name brands) hers are lined with suede instead of fabric. Luxury through and through.
A quick note about ostrich: the quills (bumps) are where feathers are removed during the tanning process. Ostrich leather is extremely durable and softens over time, retaining both its beauty and value. Just like us!
After graduating from the London College of Fashion, Bernice launched her brand in 2011 with a focus on exotic but affordable leather in clean, architectural shapes and an absence of gimmicks.
Hand made in Cape Town, South Africa, Bernice Angelique leather goods use the highest quality ostrich leather, hardware and techniques. She’s recently changed her business model to focus solely on custom-made bags. (Below, bags in progress.)
This means not only consistent quality control but lower prices as well. Win-win!
As she notes on her website, sustainability, empowerment and a desire to support local trade are the foundations of the brand. The leather is all locally sourced, providing employment to South African artisans. And the tannery, Klein Karoo, also sells the meat – primarily exporting to France and complying with strict international standards in every aspect of their business.
I asked Bernice to share some of her experiences with us.
What has been your biggest challenge? Oh my! Just one?!? Well, I would have to say keeping the belief alive and never losing sight of my dream. It’s challenging to hold on tightly to your dreams through all the ups & downs, but my mom always told me growing up, “Slow and steady wins the race!” I remind myself of this through the challenging times and just keep persevering.
Can you share any funny stories from the “early days”? One memory I have goes way back to before I even started the business. It was during my time at London College of Fashion, and I was just being introduced to handbag crafting. The first handbag I ever made was a complete disaster…but nevertheless, I knew that this was what I wanted to do!
What are your hopes for the brand in the future? I am so fulfilled now with how I’ve been able to structure the business. I would love to continue to craft custom handbags for women around the world. My time designing and crafting in my studio is my magical escape and I find it absolutely amazing that I get to share this magic with such wonderful women from around the world.
What are the biggest rewards? My biggest reward would have to be that I feel that I live an authentic life, as I am able to fully express who I am through my work. I feel that if one loves what one does, it just filters into the rest of your life and relationships.
The newly revamped Bernice Angelique website shows most of the new styles with chain straps and embellishment. If you prefer a leather strap or a single color, as I do (I love my Temptress, below: 340 GBP/about $450) just send her a message.
Everything is bespoke, i.e. made to order and personal to you. For instance, you can have a longer strap made if you’re very tall or want the option to wear a shoulder style as a cross-body. In her own words, “I love getting to know each client and crafting a specific piece just for her. I treasure the unique.”
And if an older style featured in the “News” section of the website catches your eye, ask about that as well; she may be able to revive something from the archives just for you.
Try getting that level of service from an ordinary store!
Bernice has generously created a special 10% discount for readers of this blog. Check out online with code BLOG10. You deserve it.
She’s now added Nile crocodile to the line, available in 60 colors with a matte or glazed (shiny) finish. Fabulous! A croc Provocatrix may be my next purchase.
(An unsponsored post, as always. Just a company I admire and believe in!)
I’ve written before about my theory/belief/fear that inanimate objects, such as the house you left behind while you swanned about on vacation, have a way of punishing you.
This week, it’s my car.
The palladium princess had been hooked up to a battery charger all summer and was running like a top (whatever that means) upon arrival, so off I went on Monday to get it/her inspected and renew my registration before it expired and some random cop desperate to make quota could pull me over.
With a passing grade under our belts, PP and I set off for a day of errands and adventures and looked forward to more of the same: Physical! Haircut! Dentist! Flu shot! – I’m telling you, life doesn’t get more exciting than cramming 4 months’ worth of overdue appointments into less than two weeks.
Tuesday I head to the garage and – oh joy – my newly inspected steel maiden will not start. Argh! Quickly borrowing my husband’s car so as not to miss Critical Appointment Of The Day (eyebrow shaping and lash lift), we leave her hooked up to the battery charger.
Which does nothing. Or, to be more precise, creates a charge just long enough to drive back to the car inspectors and get a diagnosis.
To no one’s surprise, PP needs a new battery… or, the universe needs $200+ to leave my wallet. Yippee.
Wednesday: The car is running smoothly so off we go to the dermatologist for a little “upkeep” in the form of microneedling. I have some extra time so I stop at CVS on the way, being careful to park away from other vehicles.
However… NOT careful to park far enough away from the Bane of Urban Existence, the parking barrier. Can I just say that I do not understand the need for these concrete logs to be approximately the same height as the low-slung carriage of any car smaller than an urban assault vehicle?
I back out and hear that sickening crunching sound that tells me I’ve scraped the undercarriage. Which would have been bad enough except that’s not what I did. The damn barrier must have gotten lodged under the front bumper because it’s been dragged and is now separated from the rest of the car. Crap and double crap, although at least PP is drivable. Small miracles.
Thursday. First order of business is to call the insurance company – always a super way to start the day. Then the body shop, where Very Nice Person Nick makes an appointment with me for Monday and suggests I stop by earlier so he can order any necessary parts.
Which, of course, turns out to be the entire goddamn bumper. Because the universe obviously requires another 500 bucks to exit my wallet.
Today: The day is young. If I stay home, what can happen? Don’t even ask.
Well, it’s been two months since we took this trip but my excuse is that you may find it more enjoyable to visit now that the summer high season has ended. (How’s that for turning procrastination into a benefit?) Fewer tourists and cruise ships make it a lot nicer to maneuver through downtown. On the minus side, though, it’s more likely to rain so the crossing could get a bit rough.
I won’t begin to attempt a comprehensive travelogue, especially at this late date. There’s a ton of info online, after all. The lovely thing about Victoria is that you leave the very American city of Seattle and three hours later it feels as though you’re in Europe. Heaven for an Anglophile like me.
We stayed in Seattle the day before and the day after, which made for a nice little getaway. There’s plenty to do in both cities if you have time.
But if you only have 24 hours, as we did, here’s a quick snapshot.
We board the Victoria Clipper ferry in downtown Seattle. Food and drink options, plus a basket of free chewable Dramamine. Because who wants to be sitting near someone who’s seasick for three hours? (Tip: half a tablet keeps your stomach calm without making you too sleepy.)
Lunch: Steamship Grill and Bar. Waterfront views and delicious seafood in a beautiful Beaux Arts building. A glass of wine and now I really feel that I’m on vacation. Check out this adorable water taxi!
Walk off lunch: Victoria’s easy to get around on foot. Other attractions, such as the famous and gorgeous Butchart Gardens, are a short ride away.
to Market Square, lower Johnson St. shopping area (LoJo to the locals) and Canada’s oldest Chinatown.
After sampling a couple of chocolate shops, my recco is Pure Lovin’ Chocolate in twisty, cramped, Dickensian Fan Tan Alley, named after a popular gambling game from the 1940s.
There are flowers everywhere!
Amble back to hotel via Wharf Street to enjoy views of ferries and seaplanes.
Cocktails and dinner: If you don’t opt for the Empress Hotel’s lavish and pricey afternoon tea — or aren’t staying there — grab a drink before dinner in the Q bar and scarf down their yummy charcoal-dusted popcorn.
The restaurant is good too.
After dinner, stroll through the public spaces and lavish grounds of this venerable grande dame, and see the government buildings all lit up.
The next morning, we grab some coffee and explore the neighborhood, which is quiet and peaceful. Winding up with a scenic walk along the Foster pathway, named for (and presumably funded by) David Foster, Canadian musician and ex-husband of Real Housewives of Beverly Hills’ Yolanda.
We catch the 11:30 ferry back to Seattle, which arrives at 2:15 pm — time to enjoy the city!
Had to share this very funny blog post.
Source: Modern Age Mother-in-Laws
Do you consider yourself an introvert or an extravert? For me, it’s a frequent tug of war. While I love spending time with our family and friends, I’m basically shy and easily exhausted/overwhelmed by constant conversation. At the same time, I’d find it depressing to be a total recluse. Call me a closet introvert — or perhaps more accurately, a “schizovert” (a description I like better than ambivert, which sounds as though you have mixed feelings about standing upright.)
Where do you fall on the spectrum? Are you outgoing, a homebody, or a bit of both?
11 Signs You’re a Schizovert
- You dread parties but have fun once you’ve settled in.
- Your big presentation went well; now you need a nap.
- A lot of people think you’re salt-of-the-earth; just as many think you’re an asshole.
- You can whip up something for dinner when the kids bring unexpected friends over… but you’d rather they didn’t.
- At any gathering, you’re the last to arrive and the first to exit. (It’s not personal, I promise. We schizoverts just have a short social-attention span!)
- When your significant other is away, you leave the TV on to keep you company.
- You’re equally spontaneous and rigid.
- Going to the hairdresser and doctor qualify as social engagements.
- The busier you get, the more you want to take your phone off the hook.
- Your ideal number of pets is 0-1.
- You enjoy coming home from vacation as much as you enjoy leaving home.
Ironically, as I was writing this, I was invited to something — a result of making some wonderful new friends this summer. Note to P: I really would go if I could.