Tag Archives: new year’s resolutions

Junk Food Junkies

Need help following your New Year’s resolution to eat healthier food? Move to the UK, where apparently they will do this for you! (You might take this with a grain of salt, except it’s also on the watch list.)

Thanks to TheEnlightenedMind622 blog for another eye-opener.

The U.K. Uses COVID-19 to Justify More Nanny State Junk Food Crackdowns

Bans on ads, displays, refills, and buy-one-get-one-free offers

by SCOTT SHACKFORD 

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(Composure / Dreamstime.com)

The United Kingdom has been attacking its citizens’ food choices for years and now the government is using the coronavirus pandemic as an excuse for a new crackdown.

On Monday, the U.K.’s Department of Health and Social Care announced a pack of new regulations that will be implemented in April 2022 to restrict junk food promotions.

In 2018, London implemented a ban of junk food advertising that was written so broadly that it forbid promotion of all sorts of normal foods (like butter, olive oil, and canned fruit) not because those items were unhealthy but because they had sugar, salt, or fat levels beyond government-approved thresholds.

The U.K. now plans a nationwide ban on television advertisements for what it calls “junk food” before 9 p.m. And that’s not the only new regulation. Also on the list:

  • Retailers will not be permitted to offer “buy one, get one free” promotions (or similar offers) for foods the government deems unhealthy.
  • Retails will not be permitted to display these unhealthy foods for promotioal purposes near checkout counters, near the front of the store, or on the ends of aisles.
  • Retailers will not be permitted to promote unhealthy foods on the entry or landing pages of their websites.
  • Free refills of sugary drinks will be banned at restaurants.

“We know families want to be presented with healthier choices,” said Public Health Minister Jo Churchill. “This is why we are restricting promotions and introducing a range of measures to make sure the healthy choice is the easy choice.” They’re going to make it the “easy choice” by deliberately bringing about economic harm to any competing choices!

The government claims that the British people have an obesity problem—more than 63 percent of adults and a third of elementary school children are overweight. Because the United Kingdom has socialized medicine through the National Health Service (NHS), this means the healthcare costs associated with obesity, which are estimated to be 6 billion pounds annually ($8 billion), are everybody’s problem.

The U.K. government can’t seem to acknowledge or accept the idea that people are voluntarily and willingly making bad choices. This Nanny State mentality means that the government must lay the blame on those who sell or advertise unhealthy food.

“Promotions often appear to help shoppers save money,” the agency explained in its press release. “However, data shows that these deals actually increase purchases of promoted products by almost 20%. They encourage people to buy more than they need or intended to buy in the first place.”

But people always need food. If you buy more food than you “need or intended to buy in the first place” you can usually save it for the future. That is what sales, promotions, and other low-pricing deals accomplish. They allow people to stock up and store food. That’s particularly important when governments everywhere are trying to discourage people from gathering in public places due to the pandemic.

Speaking of COVID-19, even though the U.K.’s food nannyism has been building for years, British officials can’t help but try to use the coronavirus as a justification for their actions: “The COVID-19 pandemic has brought to the fore the impact that obesity can have on people’s health and health outcomes.”

Snowdon notes that a ban on buy-one-get-one-free promotions could cost the average family more than 600 pounds (more than $800) a year by the government’s own estimate. That means that British officials are trying to deliberately force up the cost of unhealthy foods because they think this will force people to choose healthier alternatives.

But that’s just not what happens. Instead, shoppers will turn to black markets. Driving up the price of sodas in Philadelphia with a special tax, for example, did not affect how much soda that people drank. Lots of people there just avoided the taxes by buying their soda elsewhere.

What will U.K. health authorities do when their latest tactics fail to make people eat better? A cynic might assume they’re already planning out even more new rules that are doomed to fail.

Hair Today, and Other Resolutions

My new hair stylist says:

“As we get older, our hair should get softer and our clothes more structured.”

Words to live by! Layers of flow-y fabrics can make us look shapeless, while sharply angled, severe or stiff hair styles can be a harsh contrast to a softening jawline.

January brings with it not only the predictable resolutions (eat less, floss more) but also the sobering bills resulting from December splurges on gifts and entertaining.

If you love fashion, January can be a minefield of temptation. Below are 10 ways to trim your fashion budget this (or any) month, no matter your age:

  1. Break the browsing habit. Whether you’re scrolling or strolling, something’s sure to catch your eye. Unless you need a specific item to fill a gap in your wardrobe or replace an old/worn-out/ill-fitting favorite, resist!
  2. Likewise, note inspirational looks on Pinterest, Instagram or in magazines; then bookmark and set aside to see if you’re still obsessed next month.
  3. Don’t buy multiples or duplicates of stuff you already have. Chances are, one of your many black blazers is still your go-to.
  4. Save on tailoring. Yes, it makes everything look better but try to limit yourself to clothes that fit you right now.
  5. Skip the sales. You’ve undoubtedly heard the advice, “If you wouldn’t buy it at full price don’t buy it on sale.” You’ll avoid temptation and shopping regrets.
  6. Put your monthly fashion fix subscription box on hold. If it doesn’t arrive on your doorstep, you won’t crave that new belt, scarf, blouse etc.
  7. Avoid dry-clean-only purchases. They add significantly to the price of an item.
  8. Be careful when ordering from overseas e-tailers. Shipping costs can be significant, especially if you need to return your purchase.
  9. Similarly, don’t order from places without generous return policies and free shipping. That Chanel jacket on RealReal may seem like a bargain, but if it doesn’t fit you’ve just blown real money sending it back.
  10. Space out your beauty appointments. Extending the time between haircuts by 2 weeks (say, every 10 weeks instead of every 8) can save you the cost of two appointments per year.

Happy New Year, dear readers and fellow bloggers! And here’s hoping that 2018 is better than 2017 – a pretty sucky year worldwide.

Cheers, Alisa

 

Resolutions for 2017

Happy New Year, dear readers! I’m back after a non-vacation “vacation” spent doing errands and waiting for the weather to improve so more could get done. Hopefully your holidays were restful and relaxing, and I hope 2017 brings you peace, happiness, good health and prosperity. (And good riddance, 2016 – you were crap.)

Right now, the TV is full of ads for self-improvement (diet, fitness, financial etc.) to make us all feel guilty about the holiday season’s excesses. In the spirit of making New Year’s Resolutions — an activity I generally resist — here are some of mine:

SPEND MORE time with my favorite people

EAT MORE whole grains and fish

WORRY MORE about things I can actually do something about, and ignore the rest

PAY LESS ATTENTION to crazies on the news

EXERCISE LESS anxiety over issues that are out of my control

COMPLAIN only to people who can fix the problem

SIT ON MY BUTT and watch more sunsets

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Seriously, though, I do want to share that I’ve lucked into a weight loss program (through my husband’s employer) that actually works: Naturally Slim. If you’d like to lose a few pounds or kilos, or have ever dieted with only short-term success , I wholeheartedly recommend their approach.

Naturally Slim is not a diet, there are no special foods or potions to buy, and there are no group weigh-ins or mass flagellations. You simply log on weekly and watch a series of videos that help educate you about different topics to ultimately change your behavior and attitudes toward food. It is remarkably simple, smart and easy.

I’ve lost 17 pounds since mid-September and can tell you enthusiastically that I have never once “dieted”, felt deprived, or found it difficult to stay with the program. I can eat “fattening” foods like pizza or grilled cheese and still lose weight because of when and how I’m eating them. Miraculous! Happy to share more details if anyone’s interested.

Cheers, Alisa

(As always, this is not a sponsored post– I wish it were!)