Tag Archives: diet

My Year in Sweatpants: A COVID Memoir

Lately I’ve been seeing a lot of posts and articles about “new season dressing”, summer fashion, etc. But no one seems be addressing the critical need for a leisurewear wardrobe for those of us still in need of shedding the dreaded COVID-19. (That’s lbs not kilos, as COVID-8.618 doesn’t scan as well.)

Clearly, this dearth of fashion advice needs to be addressed forthwith.

Elastic waists: They’re not just for seniors anymore!

CASUAL: This is the category for dashing to the grocery store, UPS drop-off, and other errands. Heathered grey pairs well with most t-shirts and face masks. Most casual are those with ribbed ankles, which work with either sneakers/trainers or flip flops. Highly versatile!

BUSINESS CASUAL: Black, of course, ups the elegance factor of these garments. A bootcut hem balances the body, distracting from the mid-section. (We would not be in sweatpants to begin with if our mid-section was svelte, no?) Pair with a bright top for seasonal glamour.

DRESSY: Black leggings – freshly cleaned and not too formfitting – covered with a very long cardigan or duster, also in black, that floats away from the body. Bright lipstick focuses attention on the lips, not the hips. Pair with heels if you must, though do not imagine you will fool anyone into thinking this outfit is haute couture.

SLOB: When no one will see you — cleaning the house or garage, painting, cooking, etc. The more stains, the merrier. A matching tee or sweatshirt adds to the “Je ne care pas” insouciance. Just do NOT answer the doorbell.

Meanwhile, this writer strives to lose the extra poundage and fit back into real clothes, especially with a family wedding on the fall horizon. However, nothing is quite so boring as someone’s weight loss “journey”, am I right?

How Many Fruits and Veggies Should We Eat?

Harvard study says 2 fruits, 3 vegetables ‘right’ number of daily servings for a longer life

WWW.STUDYFINDS.ORG

For years, the recommendations have been vague and confusing. (What actually constitutes a “serving”?) But this clarifies the “what”, if not the “how much”.

Sadly, potatoes and corn don’t make the list. However, I remain convinced that the pleasure inherent in eating french fries (“chips” to you in the UK) absolutely prolongs life.