Harvard study says 2 fruits, 3 vegetables ‘right’ number of daily servings for a longer life
For years, the recommendations have been vague and confusing. (What actually constitutes a “serving”?) But this clarifies the “what”, if not the “how much”.
Sadly, potatoes and corn don’t make the list. However, I remain convinced that the pleasure inherent in eating french fries (“chips” to you in the UK) absolutely prolongs life.
May the food gods read your blog and declare it thus. I’ve (mostly) followed all the rules to make it this far, and I’m wiling to invent some new food pyramids if you are. 😉 – Marty
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Thanks, Marty. This may call for a whole new blog post 🙂
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