Tag Archives: happy

Good News Monday: Chocolate Is Good For You

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This might be the best news ever!  Caveat: it needs to be the super-dark stuff, not super-sugary junk.  And we shouldn’t be eating TONS of it. Still…

7 Proven Health Benefits of Dark Chocolate

  • Highly nutritious, containing lots of fiber and minerals
  • Powerful source of antioxidants
  • May improve blood flow and lower blood pressure
  • Cholesterol benefits: raises HDL and protects LDL from oxidation
  • May reduce heart disease
  • May protect your skin from the sun
  • Could improve brain function

Click the link for the full article.

 

 

 

Good News Monday: Oryx and Eagles and Bears, Oh My!

Happy Labor Day, US friends!

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Today’s heartening item is that several animal populations are finally on the upswing, including

  • Bald Eagle
  • Arabian Oryx
  • Gray Wolf
  • Northern Elephant Seal
  • Brown Bear
  • Giant Panda
  • Humpback Whale

Unfortunately, no politicians have been added to the endangered species list.