Tag Archives: easy meals

Souper Sunday

 

As I write this, my DH (dear husband) is creating something he calls “Clear Out The Refrigerator” Soup. We’re at the start of a two-day cold snap, which calls for gloves, turtlenecks and something warm, comforting and low-calorie to eat.

Pretty much anything edible can be turned into soup.  In this case, we’ve been stockpiling withered vegetables, accidentally frozen herbs, and most of a large box of chicken broth. It either needs to become soup or compost.

Making soup couldn’t be simpler, even for you non-cooks out there.

  1. Chop up an onion, a couple of garlic cloves, some celery and some carrots. This will be your mirepoix (“meer-pwah”).  Sauté them with a little olive oil in a large pot.
  2. Roughly chop the rest of your ingredients and throw them in. Today’s haul includes carrots, turnips, some kale, some collard greens, mysteriously frozen basil, some dill, red potatoes and a can of garbanzo beans (aka chickpeas) without the liquid. Quantities don’t matter.
  3. Cover with liquid: approximately half chicken or vegetable stock, and half water.
  4. Simmer on low heat for a couple of hours until vegetables start to soften. Add water if it’s getting too thick (more like a stew than a soup).
  5. Season to taste with salt and fresh pepper. Add ground herbs such as oregano and rosemary for more flavor.

Here, DH and I diverge.  He likes the individual tastes of the separate veggies in broth. I prefer using an immersion blender to purée them to a texture resembling pea soup.

Either way, simmer until the flavors blend, re-checking and adjusting your seasoning as needed. Add a hunk of crusty bread, some cheese and a glass of wine. Voilà: dinner!

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