This might be the best news ever! Caveat: it needs to be the super-dark stuff, not super-sugary junk. And we shouldn’t be eating TONS of it. Still…
7 Proven Health Benefits of Dark Chocolate
- Highly nutritious, containing lots of fiber and minerals
- Powerful source of antioxidants
- May improve blood flow and lower blood pressure
- Cholesterol benefits: raises HDL and protects LDL from oxidation
- May reduce heart disease
- May protect your skin from the sun
- Could improve brain function
Click the link for the full article.
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